Short Workshops

Want to host a lunch & learn or need a motivational speaker? I provide huge variety of short workshops:

Life Balance

Building resilience

Understanding your stress response

Prioritising your sleep

Learn to practice mindfulness

Managing bereavement and loss

Parenting while working from home

Talking about mental health

Setting and achieving goals

Single tasking for success

If you have a specific topic you'd like covered, give me a call to talk about it.

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