Want to host a lunch & learn or need a motivational speaker? I provide huge variety of short workshops:

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Life Balance

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Building resilience

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Understanding your stress response

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Prioritising your sleep

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Learn to practice mindfulness

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Managing bereavement and loss

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Parenting while working from home

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Talking about mental health

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Setting and achieving goals

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Single tasking for success

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If you have a specific topic you'd like covered, give me a call to talk about it.

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